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Rowe James

Creamy Garlic Herb Chicken and Wild Rice Skillet

Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American Comfort
Calories: 490

Ingredients
  

Pan-Seared Herb Chicken Cutlets
  • 1.5 lbs chicken breasts halved into cutlets
  • 1 tbsp olive oil
  • 1 tbsp unsalted butter
  • 1 tsp garlic powder
  • 0.5 tsp Italian herbs
  • 1 tsp kosher salt
  • 0.5 tsp black pepper
Savory Wild Rice & Mushroom Base
  • 8 oz cremini mushrooms sliced
  • 1 medium shallot finely diced
  • 4 cloves garlic minced
  • 1 cup wild rice blend rinsed
  • 2.25 cups chicken broth low-sodium
  • 0.5 cup heavy cream
  • 0.33 cup Parmesan cheese grated
  • 1 tsp Dijon mustard
  • 1 tbsp fresh thyme chopped
  • 1 tsp fresh rosemary minced
  • 2 tbsp fresh parsley for garnish

Method
 

One-Pan Skillet Method
  1. Season and sear the chicken: Pat chicken cutlets dry with paper towels. Season both sides with garlic powder, dried Italian herbs, salt, and black pepper. In a large high-sided 12-inch cast iron skillet or heavy skillet, heat 1 tablespoon olive oil and 1 tablespoon butter over medium-high heat. Add chicken cutlets and sear for 3 to 4 minutes per side until deeply golden brown. Transfer chicken to a clean plate (it will finish cooking in the simmering broth later).
  2. Sauté the mushrooms and aromatics: In the same hot skillet with the residual pan drippings, add the sliced cremini mushrooms. Sauté undisturbed for 3 minutes to build a caramelized brown crust, then stir and cook for another 2 minutes until tender. Add the diced shallot and minced garlic; sauté for 1 minute until fragrant and translucent.
  3. Toast the wild rice: Add the rinsed wild rice blend to the skillet. Stir and toast the grains alongside the mushrooms for 1 to 2 minutes to bring out their nutty aroma.
  4. Simmer the rice: Pour in the chicken bone broth, Dijon mustard, fresh thyme, and minced rosemary, scraping up all the savory browned fond from the bottom of the skillet with a wooden spoon. Bring to a rapid boil, then reduce heat to low, cover with a tight-fitting lid, and simmer gently for 30 to 35 minutes until the wild rice is tender and has absorbed the broth.
  5. Stir in cream and finish chicken: Uncover the skillet and stir in the heavy cream and grated Parmesan cheese until the rice is luxuriously creamy and velvety. Nestled the seared chicken cutlets and any accumulated resting juices back down into the creamy wild rice. Cover and simmer on low for an additional 4 to 5 minutes until the chicken reaches an internal temperature of 165°F (74°C).
  6. Garnish and rest: Remove skillet from heat. Garnish generously with freshly cracked black pepper and chopped Italian parsley. Let rest for 5 minutes to let the creamy sauce settle before serving hot straight from the skillet.

Nutrition

Serving: 1gCalories: 490kcalCarbohydrates: 38gProtein: 42gFat: 20gSaturated Fat: 10gCholesterol: 125mgSodium: 640mgPotassium: 720mgFiber: 3gSugar: 3gVitamin A: 34000IUVitamin C: 5mgCalcium: 1100mgIron: 0.5mg

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