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Delicious Baked Oatmeal Cups with Berries and Banana Recipe

Delicious Baked Oatmeal Cups with Berries and Banana Recipe

Delicious Baked Oatmeal Cups with Berries and Banana Recipe is a delightful, easy-to-make breakfast treat packed with flavor and nutrition.
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 12 cups
Course: Breakfast
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups rolled oats
  • 1/2 cup chopped walnuts
  • 1/3 cup brown sugar
  • 1 teaspoon aluminum-free baking powder
  • 1.5 teaspoons ground cinnamon
  • 0.5 teaspoon fine-grain sea salt
  • 1.5 cups mixed chopped strawberries, cherries, and/or blueberries
  • 2 ripe bananas, peeled and cut into 1/2-inch pieces
  • 2 cups milk of your choice
  • 1 large egg
  • 3 tablespoons extra virgin olive oil
  • 2 teaspoons pure vanilla extract

Equipment

  • Muffin tin
  • Large bowl
  • whisk

Method
 

  1. Preheat the oven.
  2. In a large bowl, combine rolled oats, chopped walnuts, brown sugar, baking powder, ground cinnamon, and sea salt.
  3. Add in the mix of chopped berries and bananas to the dry ingredients.
  4. In a separate bowl, whisk together the milk, egg, olive oil, and vanilla extract.
  5. Pour the wet ingredients into the dry ingredients and mix until well combined.
  6. Divide the mixture evenly into a prepared muffin tin.
  7. Bake in the preheated oven for 40 minutes or until set and lightly golden.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 30gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 120mgPotassium: 200mgFiber: 3gSugar: 8gVitamin A: 20IUVitamin C: 15mgCalcium: 10mgIron: 8mg

Notes

Feel free to customize the fruits and nuts to suit your taste preferences. These oatmeal cups can also be made ahead of time and stored in the fridge.

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