Go Back
–+ servings
Delicious Salmon in Roasted Pepper Sauce with Spinach and Parmesan

Delicious Salmon in Roasted Pepper Sauce with Spinach and Parmesan

A vibrant and easy recipe for Delicious Salmon in Roasted Pepper Sauce with Spinach and Parmesan that's perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: Mediterranean
Calories: 528
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Seafood
  • 2 fillets salmon skin on
Seasoning
  • salt to season
  • pepper to season
Fats
  • 1 tbsp olive oil
  • 1 tbsp butter
Vegetables
  • 3 cloves garlic finely diced
  • 4 oz roasted red peppers diced
  • 4 cups fresh baby spinach
  • ¼ cup chopped parsley
Dairy
  • ½ cup Half & Half or heavy cream
  • ¼ cup grated Parmesan cheese
Spices
  • ¼ tsp red pepper flakes or to taste
  • ⅓ tsp salt to taste
  • ¼ tsp pepper

Equipment

  • Skillet

Method
 

Cooking Steps
  1. Season the salmon fillets with salt and pepper.
  2. In a skillet, heat olive oil and butter over medium heat.
  3. Add garlic and sauté until fragrant.
  4. Stir in diced roasted red peppers and cook for a few minutes.
  5. Add fresh baby spinach and cook until wilted.
  6. Pour in Half & Half (or heavy cream) and bring to a simmer.
  7. Stir in grated Parmesan cheese and red pepper flakes.
  8. Add cooked salmon fillets to the sauce, cooking until heated through.
  9. Garnish with chopped parsley before serving.

Nutrition

Serving: 1filletCalories: 528kcalCarbohydrates: 11gProtein: 42gFat: 35g

Notes

This recipe is versatile; feel free to substitute salmon with other proteins like chicken or tofu. Pair with rice or mashed potatoes for a complete meal.

Tried this recipe?

Let us know how it was!