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–+ servings

Entree Froide Rapide

A quick and refreshing cold appetizer featuring a mix of seasonal vegetables and a tangy dressing, perfect for warm days.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Starter
Cuisine: French
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 1 cup Cherry tomatoes halved
  • 1 cup Cucumber diced
  • 1 cup Bell pepper diced
  • 1 cup Radishes sliced
  • 1 cup Avocado diced
Dressing
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice freshly squeezed
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey

Method
 

Prepare the vegetables
  1. In a mixing bowl, combine the cherry tomatoes, cucumber, bell pepper, radishes, and avocado.
Make the dressing
  1. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until well combined.
Combine and serve
  1. Pour the dressing over the vegetable mixture and toss gently to combine. Serve immediately on a platter.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gSodium: 50mgPotassium: 400mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 30mgIron: 1mg

Notes

This dish can be customized with any seasonal vegetables you have on hand.

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