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–+ servings

Large Salads for a Crowd

A vibrant and refreshing large salad perfect for gatherings, featuring a mix of fresh vegetables, proteins, and a zesty dressing.
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Prep Time 30 minutes
Total Time 30 minutes
Servings: 12 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 12 cups mixed greens such as romaine, spinach, and arugula
  • 2 cups cherry tomatoes halved
  • 1 cup cucumber diced
  • 1 cup bell pepper diced
  • 1 cup red onion thinly sliced
Protein Options
  • 2 cups grilled chicken sliced
  • 1 cup chickpeas canned and drained
  • 1 cup feta cheese crumbled
Dressing
  • 1/2 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon honey
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Method
 

Prepare Salad
  1. In a large mixing bowl, combine the mixed greens, cherry tomatoes, cucumber, bell pepper, and red onion.
  2. Add the grilled chicken, chickpeas, and feta cheese on top of the salad base.
Make Dressing
  1. In a separate bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, honey, salt, and black pepper until well combined.
Combine and Serve
  1. Drizzle the dressing over the salad and toss gently to combine.
  2. Transfer the salad to a serving platter and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 12gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 45mgSodium: 400mgPotassium: 500mgFiber: 4gSugar: 3gVitamin A: 1500IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

This salad can be customized with your favorite vegetables and proteins. Make the dressing ahead of time for convenience.

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