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Lemon Pepper Chicken Thighs with Spring Greens

Lemon Pepper Chicken Thighs with Spring Greens

Experience the vibrant flavors of Lemon Pepper Chicken Thighs with Spring Greens, perfect for any dinner occasion.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 pieces chicken thighs (bone-in, skin-on)
  • 2 tablespoons olive oil (for cooking)
  • 1 whole lemon (zest and juice, fresh)
  • 1 teaspoon black pepper (freshly ground)
  • 1 teaspoon salt to taste
  • 4 cups mixed spring greens such as arugula, spinach, and baby kale
  • 1 tablespoon olive oil (for dressing)
  • 1 tablespoon balsamic vinegar (for dressing)
  • 1 pinch salt to taste

Equipment

  • Oven
  • Baking dish

Method
 

  1. Preheat the oven and prepare a baking dish for the chicken thighs.
  2. Season the chicken thighs with olive oil, lemon zest, lemon juice, black pepper, and salt.
  3. Place the seasoned chicken thighs in the baking dish.
  4. Bake in the preheated oven for 30 minutes or until cooked through.
  5. While the chicken is baking, prepare the spring greens by tossing them with olive oil, balsamic vinegar, and a pinch of salt.
  6. Serve the chicken thighs alongside the dressed spring greens.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 20g

Notes

Feel free to customize with different proteins and dressings for added flavor.

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