Go Back
–+ servings
Lemon Pepper Salmon Bowls with Asparagus

Lemon Pepper Salmon Bowls with Asparagus

Lemon Pepper Salmon Bowls with Asparagus are a vibrant, healthy meal bursting with flavor, perfect for any occasion.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 450

Ingredients
  

Seafood & Vegetables
  • 4 fillets salmon skin-on or skinless
  • 1 bunch asparagus trimmed
Oils & Seasoning
  • 2 tablespoons olive oil divided
  • 1 teaspoon lemon pepper seasoning
  • 1 lemon zest and juice
  • Salt to taste
Grains
  • 1 cup quinoa rinsed
  • 2 cups water or vegetable broth
Oils & Seasoning
  • 1 tablespoon olive oil
  • Salt to taste

Equipment

  • Pan
  • Oven
  • pot

Method
 

Cooking Instructions
  1. Preheat a pan over medium-high heat and add 1 tablespoon of olive oil.
  2. Season the salmon fillets with lemon pepper seasoning and salt to taste.
  3. Place the salmon fillets skin-side down in the pan and cook for about 6-7 minutes.
  4. Flip the fillets and cook for an additional 4-5 minutes or until cooked through.
  5. While the salmon cooks, toss the asparagus with 1 tablespoon of olive oil and salt.
  6. Roast the asparagus in the oven at 400°F (200°C) for 15-20 minutes until tender.
  7. In a separate pot, combine quinoa, water (or vegetable broth), and salt. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the quinoa is fluffy and the liquid is absorbed.
  8. To serve, place quinoa in bowls, top with salmon, and arrange asparagus on the side. Drizzle with lemon juice and zest.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20g

Notes

Feel free to swap the asparagus for other vegetables or customize the seasonings as desired.

Tried this recipe?

Let us know how it was!