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–+ servings
Rowe James

Loaded Crispy Chicken Cobb Salad

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 large salad bowls
Course: Lunch
Cuisine: American
Calories: 540

Ingredients
  

Crispy Chicken Tenders
  • 1 lb chicken breast cutlets sliced into tenders
  • 1 cup panko breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 1 large egg whisked with 1 tbsp water
  • 3 tbsp olive oil for pan-frying
Salad Base & Fresh Toppings
  • 6 cups romaine lettuce washed and chopped
  • 1 cup cherry tomatoes halved
  • 2 medium ripe avocados sliced
  • 4 large eggs medium-boiled and halved
  • 1/2 cup crumbled blue cheese or feta
  • 2 tbsp fresh chives finely snipped
Creamy Buttermilk Herb Dressing
  • 1/2 cup mayonnaise
  • 1/3 cup buttermilk
  • 2 tbsp sour cream
  • 1 tbsp fresh lemon juice
  • 1 clove garlic finely grated
  • 1 tbsp fresh dill finely minced
  • salt and pepper to taste

Method
 

Crispy Chicken & Assembly
  1. Whisk the egg and water in a shallow dish. In a separate wide dish, stir together panko breadcrumbs, garlic powder, smoked paprika, sea salt, and black pepper. Dip each chicken tender into the egg wash, then press firmly into the seasoned panko until completely coated.
  2. Heat olive oil in a heavy stainless steel or cast iron skillet over medium heat. Pan-fry the tenders for 3 to 4 minutes per side until golden brown, crispy, and the internal temperature reaches 165°F (74°C). Transfer to a cutting board and rest for 3 minutes, then slice into bite-sized strips.
  3. In a small bowl or mason jar, whisk together mayonnaise, buttermilk, sour cream, fresh lemon juice, grated garlic, minced dill, salt, and freshly cracked black pepper until silky smooth and chilled.
  4. Spread chopped crisp romaine across a wide serving bowl or platter. Arrange the sliced crispy chicken, avocado slices, jammy halved eggs, cherry tomatoes, and crumbled blue cheese in vibrant, neat rows across the top.
  5. Scatter fresh snipped chives over the salad. Drizzle generously with creamy buttermilk dressing immediately before serving, and enjoy!

Nutrition

Calories: 540kcalCarbohydrates: 18gProtein: 38gFat: 36gSaturated Fat: 9gCholesterol: 275mgSodium: 680mgPotassium: 890mgFiber: 6gSugar: 4gVitamin A: 142500IUVitamin C: 19.8mgCalcium: 1850mgIron: 0.6mg

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