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–+ servings

Mango Salsa

A refreshing mango salsa that combines sweet mangoes with zesty lime and spicy jalapeños, perfect for tacos or as a dip.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: Caribbean, Mexican
Calories: 80
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 cups diced mango ripe
  • 1 cup diced red onion
  • 1 cup diced bell pepper red or yellow
  • 1 medium jalapeño seeded and minced
  • 1 bunch cilantro chopped
  • 2 tablespoons lime juice freshly squeezed
  • 1 teaspoon salt to taste

Method
 

Prepare the Ingredients
  1. Dice the mango, red onion, and bell pepper, and mince the jalapeño.
  2. Chop the cilantro and set aside.
Mix the Salsa
  1. In a mixing bowl, combine the diced mango, red onion, bell pepper, jalapeño, and cilantro.
  2. Add the lime juice and salt, and mix gently until well combined.
Serve
  1. Serve immediately with tortilla chips or as a topping for tacos.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 20gProtein: 1gSodium: 200mgPotassium: 150mgFiber: 2gSugar: 15gVitamin A: 10IUVitamin C: 60mgCalcium: 2mgIron: 2mg

Notes

For a spicier salsa, leave some seeds in the jalapeño or add more jalapeños to taste.

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